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Services
Virtual Personal Training
Virtual personal training sessions are conducted via zoom in the comfort of your own home or home gym. Limited equipment needed.
Couples/Duo Training
Couples/duo sessions are a great way to spend quality time with a loved one, while working towards a collective goal. Sessions can be conducted both in-home or virtually.
Health Coaching Add on
In addition to personal training you can opt in for monthly health coaching calls to develop a customized health and wellness plan. This comes with a custom habit tracker and weekly check ins during your training sessions. Prices are worked in to your per session rate.
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