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Services

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Virtual Personal Training

Virtual personal training sessions are conducted via zoom in the comfort of your own home or home gym. Limited equipment needed.​

Couple Exercising at Home

Couples/Duo Training

Couples/duo sessions are a great way to spend quality time with a loved one, while working towards a collective goal. Sessions can be conducted both in-home or virtually. ​

Cooking Eggs

Health Coaching Add on

In addition to personal training you can opt in for monthly health coaching calls to develop a customized health and wellness plan. This comes with a custom habit tracker and weekly check ins during your training sessions. Prices are worked in to your per session rate.

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